Pectin is recognized as an important prebiotic and a fiber and, helps support healthy flourishing of the gut flora; ultimately providing a beneficial environment in the gut.
By supporting a healthy guy, ACV also helps support healthy gut bacteria growth and a healthy immune system.
Blood Sugar Regulation
ACV has shown promise in improving insulin sensitivity and helping lower blood sugar responses after meals.
Studies have shown vinegar may increase the feeling of fullness, which in turn can help people to consume less calories.