Strawberry

Delicious AND healthy. Strawberries are a good source of vitamin C, manganese, folate (vitamin B9), and potassium. They also contain beneficial plant compounds and antioxidants such as pelargonidin, ellagic acid, ellagitannis, and procyanidins. Research suggests that the fruit may fight free radicals, reduce inflammation, and improve vascular function, among other benefits.

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Green leaves from the Amazon Rainforest
Green leaves from the Amazon Rainforest